Create Your Now Archive 4 With Kristianne Wargo

There is one thing in life that is robbing you of your optimal health and well-being. It's the happiness killer! The happiness killer sneaks and creeps in the day, in the nooks and crannies of your schedule. It even finds you in the night. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact At times, you don't know it's even present. But the happiness killer leaves its mark. The happiness killer is STRESS! And stress is the common denominator in your life's equation. Stress affects areas like: weight relationships metabolism hormones mindset sleep hope nutrition (appetite) emotional well-being Stress causes the body to work harder. Essentially, your body is at war chemically, psychologically, emotionally, spiritually. Ultimately, your body is trying to compensate for the physiological disruptions. The happiness killer, STRESS, sabotages your desire for a healthy lifestyle. This is important to understand where stress can sh