Create Your Now Archive 4 With Kristianne Wargo
949 Easy Food Swaps for Healthy Living
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:15
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Sinopsis
Want to make healthier choices but not lose the flavor and fun with food? Here are some easy food swaps for healthy living. Be willing to try new flavors, new recipes. You won't know what you like until you experiment. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact It's time for kitchen science! CAULIFLOWER PIZZA CRUST 2 cups riced cauliflower 1/2 cup parmesan 1/4 cup mozzarella 1/4 cup provolone 1/2 tsp dried oregano 1/2 tsp pink himalayan salt 1/4 tsp garlic powder 1/4 tsp onion powder 2 eggs beaten Preheat oven to 400 degrees. Rice the cauliflower. Steam if using fresh. If frozen, defrost and drain thoroughly. Combine all ingredients into a bowl. Stir well. Spread onto a baking sheet, any shape you like. Bake for 20 minutes. Add toppings and bake an additional 10 minutes. French Fries - Love them! But instead of the fried part. Go for the BAKED SWEET POTATOES. And better yet, use your air fryer. Soon you will see th