Create Your Now Archive 4 With Kristianne Wargo

928 Heart, Soul, and Habits

Informações:

Sinopsis

Are you ready to rock your heart, soul, and habits to healthier living? There is great importance in creating healthy habits. Let's start where you are now. What are some habits you exhibit in your day? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Be simplistic in your thinking... Brushing your teeth Shower Washing hands after using the restroom Saying a prayer before you eat Morning or evening greeting Oh and let's not forget your phone with texts and emails! Guilty! All of this is automatic; You don't even have to spend extra energy. You just do it! This part of your life is the Nike commercial. No thought required. It all happens automatically and rhythmically. These are your daily habits. Now when you want to change your old ways and create new ways, how easy is that for you? Because each and everyone of us want to make some changes. We have this thought in our head that we can get there quickly just like our dai