Create Your Now Archive 4 With Kristianne Wargo
926 What Keeps the Mindset Healthy?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:37
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Sinopsis
A true game-changer in your life is knowing what keeps the mindset healthy. some would be very quick to say, "Well that's easy!". Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You need to ... Eat healthy Get good sleep Exercise Take vitamins/supplements Meditation Spiritual practices All of these are fantastic. Yes, every single one of them are essential factors in keeping a mindset healthy. But there's more! We are missing a key component to sustaining a healthy mindset. So what keeps the mindset healthy? The K.I.S.S. ~ Be a Lifelong Learner! PURSUE what you don't know. EXPAND your horizon. Get to know the world you live in. CREATE your now. Learn something new always, daily. Here's some insight how I discovered this dirty little secret. Lifelong learning: It's the ongoing, voluntary, and self-motivated pursuit of knowledge for personal/professional growth. The more you learn, the more you understand particular sub