Flute 360

Flute 360 | Episode 62: “The Competition Process: Preparation” (17:33) In today’s episode, Heidi talks about how to prepare for your next flute competition! It is important to remember that not only are you preparing the repertoire but, also, your mind, body, and spirit. Take into consideration a holistic standpoint as you prepare for your music competition. Check out today’s episode where Heidi offers some tips and suggestions!   Episode 62 – Main Points: 0:24 – Gold Sponsor: J&K Productions 1:21 – Welcome! 1:30 – Today’s Topic (E62): Competition Preparation 1:39 – Episode 61’s Topic: Organization 1:54 – Preparing the Mind, Body, and Spirit 2:46 – Holistic Viewpoint 3:17 – Take care of yourself throughout 3:23 – Mind: Mental Practice 4:17 – Resources 4:24 – Book: The Inner Game of Tennis by Timothy Gallwey 4:50 – Online Resource: The Bulletproof Musician by Dr. Noa Kageyama 5:33 – Audio Book: Effective Speaking & Audition by Charach & Oye 6:18 – Body: Exercise Regime 6:36 – Keep your machine (