Joe Defranco's Industrial Strength Show

Joe kicks off this week's show by wishing his parents a Happy 50th Anniversary. He then announces the date & location of the next CPPS certification class, before starting this week's Q&A session. TODAY'S Q&A TOPICS INCLUDE: Tips on Training Multi-Sport Athletes With No Off-Season; Best Cardiovascular Activities That WON'T Make Your Hard-Earned Muscle Disappear; Why Athletes SHOULD Be Paying Attention to their "Pump" (or Lack Thereof)!   For Timestamps & Important Links from today's show goto: www.IndustrialStrengthShow.com   To register for an upcoming CPPS certification course goto: www.CPPScoaches.com/schedule