Staying In Tonight

This week, Jon and Kailey are back! We're talking about being overworked, the meaning of generalized anxiety, and how stress can sometimes be a good thing. There's plenty to unpack about mental health, so consider this the starting point for an ongoing conversation on the show. Thanks for listening! *Disclaimer: We are not health professionals. This is merely a conversation among friends and all opinions expressed in this episode are our own. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com