Simply Happy With Simplyoli

Finally understanding “why” we are the way that we are or do the things that we do can feel like a huge relief. But more often than not, our search of the “why” ends up getting in our way from making real tangible progress that’s going to affect our everyday life. In this episode we’ll explore the empowered value of not letting the why get in the way and I’ll also be reading an excerpt from my book Break The Chain.   In today’s episode we dive deeper into:   Taking the search away from the why and towards habits. The interesting side effect from paying more attention to the present. Pinpointing if the past a distraction for you. The most important place to be putting your focus.   Go Deeper: FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books  PROGRAMS - Learn more a