Simply Happy With Simplyoli

Music is something we tend to gravitate towards when it “gets us” or encapsulates our current mood. But what if we used it with intention, for self empowerment, more self love, and even better mental health and control of our emotions? Music can be a powerful personal growth tool if we allow ourselves to tap into it in different ways.   In today’s episode we dive deeper into:   Using music as a way to not just “get us” but “make us”. A tool for self expression and healing. How to flip your perspective on songs you already listen to. Being intentional with your music choices.   Go Deeper: FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books  PROGRAMS - Learn more about ways you can have better mental health through living self empowered -- www.simplyoli.com/programs  E