Simply Happy With Simplyoli
144: How to Stop Self Sabotage
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:38
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Sinopsis
In this episode I’m reading a portion of my book Break The Chain on fears secrets. Then we take the discussion deeper on stopping self sabotage (a sneaky form of fear). More often than not, the thing that stands in our way of reaching our goals or desires is our own mindset. That’s exactly what we’ll be breaking down in this episode so that you can get out of your way and start making more progress in life! In today’s episode we dive deeper into: Seeing the difference between in your face fear, and how fear can show up more subtly. Keeping an eye out for patterns so you can step in and stop them. How humor actually plays a valuable role in stopping self sabotage. What to do once you find out where the problem is. Go Deeper: FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simply