Simply Happy With Simplyoli

In this bonus episode of Simply Happy, we have a conversation with Julie Kiddoo. Julie is the owner of Revolution Power Yoga and author of Bye-Polar. She shares with us her personal story dealing with a bipolar disorder diagnosis, the many medications accompanying it, overcoming her diagnosis, and how yoga became to be such a big part of her life.    In today’s episode we dive deeper into:   Diagnosis is not a death sentence. Overcoming that "alone" feeling. Ditching shame around medication & labels. Using yoga as a tool for better mental health. Instagram @juliekiddoo & @revolutionpoweryoga Buy the book Bye-Polar www.revolutionpoweryoga.com   Go Deeper: FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books  BEAT THE B.A.D. - Learn more about my signature progra