Runified Podcast

Amy Puzey lives in Alberta, Canada, is a wife, and a mother to six children. We talk with Amy about: Originally becoming a runner to stay in shape for swimming Meeting her husband at a multi-day race and enjoying time running with her family Their kids being involved in running by volunteering, race directing, cheering, and racing themselves Involving children in their 5 Peaks Adventures trail races and The TranSelkirks Run Parenting lessons learned from running Her thoughts on the My Mommy Runs children’s book   My Mommy Runs Book Pre-Order: https://igg.me/at/mymommyruns www.mymommyrunsbook.com, My Mommy Runs Book Facebook Group   Runified’s Website, Runified Community Group (Facebook), Instagram, Facebook, Twitter 5 Peaks Trail Running, The TranSelkirks Run