Sports Moms United Podcast
EPISODE #27 - How Can Your Wrestler Avoid Burnout in the 3rd period?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:03
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Sinopsis
What You’ll Hear in Today’s 15-Minute Huddle: How Jackie became interested in nutrition and why she specializes in nutrition for wrestlers. How she approaches nutrition/making weight for wrestlers and how her approach is different from the traditional approach. Why this approach is an easier and more healthy approach to making weight. Jackie shares how important carbs are to their performance on and off the mat. Her "hard and fast rule" around what age wrestlers should be cutting weight. Jackie’s advice/tips for sports moms of a younger wrestler. Her advice/tips for sports moms of a high school wrestler as they navigate nutrition with their wrestlers. Links & References: You can find Jackie’s resources here... https://www.facebook.com/JackieSlomin/ https://www.jackieslomin.com/ CONTINUE THE HUDDLE We love hearing from you! If you have a question about today’s episode (or want to ask a question of your own for the podcast), you can email me at beth@sportsmomsunited.com or head on over to the Sports Moms Un