Sports Moms United Podcast

What You’ll Hear in Today’s 15-Minute Huddle: Samantha shares how a perfect storm of emotions almost her to almost quit swimming (at just 14 years old) and how a moment in the car with her Mom helped her. Samanatha takes into the situation that created huge internal conflict for her and how it showed up in her swimming and in her behavior. She talks candidly about almost losing her daughter and how it cracked her wide open and forced her to look at herself in a very different way. We talk about why normalizing struggle is important. We discuss why asking questions, with curiousity instead of an intent to fix, is the best way to communicate with our kiddos. BIO:  Samantha Livingstone is an Olympic Gold Medalist, transformational speaker, high-performance coach, recovering perfectionist and mama of four girls. After a traumatic and perspective-shifting experience involving her young daughter, she took a leap into the world of entrepreneurship to live her dream. Today, Samantha empowers women to cultivate the co