Sports Moms United Podcast

What You’ll Hear in Today’s 15-Minute Huddle:   Today’s questions: How do I build my athlete’s confidence? To help answer this question, I’m joined by Coach Jenn. She's going to share with us how she helps teen athletes build the tools, the team, and the toughness to win in school, sports and life.   What it means to be “confident” and what you should strive for.   The three elements you need to build confidence and belief: Courage, Consistency, and Confidence   The two elements of belief and emotion and how they play into confidence.   How goal, community and team, and habits can help your child enjoy their athletic journey.   Links & References:   You can connect with Coach Jenn: jenn@jennstarkey.com A League Of Your Own: Leadership Lessons with All-Star Athletes Who Want YOU to WIN in Sports, School and Life!   While competing as a Division 1 Athlete at her dream school, Jenn’s life was turned upside down. On the verge of losing everything, Jenn discovered the secrets to success that she n