Trispecific | Ironman Triathlon Coaching Podcast

I’ve been off for a bit, focusing on my 100 miler and recharging the batteries. So today I’m talking with Charlotte about complexity, simplicity and reducing the noise that is hurting your results. I also wrap this up with lessons from my 100 miler. As always enjoy. IN TODAY’S EPISODE, WE DISCUSS: A bit about Kona Why complexity is creating noise and hurting your performances How to develop your tolerance to uncomfortableness How not to let your devices and toys become oppressive dictators   My 100 miler race reflection on how I can improve - lessons!  How to create more self-doubt or more self-confidence  Why acceptance and knowing you are enough is critical to success And  more Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: Malcolm Gladwell in Conversation With Alex Hutchinson on Endurance Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we