Trispecific | Ironman Triathlon Coaching Podcast

Today I have my friend, clinical counselor and mental performance consultant Greg McDonnell on the podcast. We've tried for a while to make this happen and at the end of the day Greg came round to our place and we sat down and talked through the stories we tell ourselves. Because honestly, it's those narratives that can either build us up and keep us stuck seeing the same old crap over and over again.  I know you'll enjoy this one.  IN TODAY’S EPISODE, WE DISCUSS: The stories we tell ourselves and how they either help or crush us The foundations of these stories Strategies on mental toughness development Why you need Big Hairy Audacious Goals and where you need to then put them And so much more Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: http://www.mcdonnellcounselling.ca/ Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questi