Trispecific | Ironman Triathlon Coaching Podcast

Today Charlotte and I talk about how thoughts create results.  This is a really important concept to grasp as it will impact not only your sports performance but also life.  No, we aren't going all woo-woo on you here. You'll see how you’ve played this out and how you can think better to, therefore, create better outcomes. Charlotte takes us through a model of how thoughts create results and we give you some solid examples.  IN TODAY’S EPISODE, WE DISCUSS: The Thoughts to Results Model The question you need to ask Why you dread some sessions If you're not getting results, how to reverse engineer to see what the true causing factor is.  Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: @charliepaul @kristianmanietta Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account.