Trispecific | Ironman Triathlon Coaching Podcast

5 years... Can you believe the Fat Black podcast is 5 years old? Truth be told, the podcast is 5 years old as it originally started as 'The TriSpecific Podcast" on June 15, 2013, before morphing into "The Friday Fat Black" in November 2013, but this episode marks the 5th year that I've been putting out podcasts. Pat on the back.