Trispecific | Ironman Triathlon Coaching Podcast

How do you get the performances you are after? Well, between podcasts I have decided to go all in on giving you all the tools you need to get the race performances you are after, while also not killing your health. Today Charlotte and start with the most important aspect of performance and that is your mindset. And there is one thing you need to do if you are going to perform. You have to become your own referee that blows the whistle on your own B.S.  IN TODAY’S EPISODE, WE DISCUSS: Flicking the switch - where you find your mojo Why lying to ourselves is the worst person we can lie to. Making contracts that build mental strength Not giving up Overthinking it Energy What turning up late to training does And what consistently cutting sessions short does to you Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: @charliepaul @kristianmanietta Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific TS LIFE membership for just $395 for the year is