Trispecific | Ironman Triathlon Coaching Podcast

This week I get to virtually sit down with John Kelly. The 15th finisher at the Barkley Marathon - which has been going for way more years than finishers of the event. It’s really the end point of ultra running. If you haven’t watched the Netflix doco do it. John is a husband and in his words to an incredible wife, the proud father of 3 kids under the age of 3 (the latest addition are twins) - he works as a data scientist in a start up in Washington DC and he runs, bikes, hikes to support his ability to do his job with a clear mind. And he does swim but only because he likes to race and challenge himself in triathlons. John is racing Kona this year and after his recent Barkley success and the amount of interviews his had.. I did not want this to be another same same interview focusing on the Barkley. No, I wanted to dig deeper and have a conversation around making it work with a very young family (shows how real communication allows it to work), and how he uses his commute to do hie training. How he got the n