Trispecific | Ironman Triathlon Coaching Podcast

This week it's my absolute pleasure to sit down with my better half Charlotte Paul. Ironman champ and super mum, talking all about her time as a triathlete. From age grouper to professional and it being the vehicle where she went from a life of no direction to one of finding purpose and self belief. It was fun going into the memory archives, having a fun conversation and give you many take homes to improve you as an athlete and person. I trust you'll enjoy this as much as we did recording it.  IN TODAY’S EPISODE, WE DISCUSS: Why you need to be patient Finding purpose and belief Preparing to win The hated session that improved an already fast run At the end of the day... What really matters Mental toughness  Pacing Race week mishaps and how we sabotage ourselves The road to success And much more. SHOW LINKS:   Social: https://www.instagram.com/charliepaul/ Learn more about CP: http://www.innervoice.life/charlotte-paul   Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.inst