Trispecific | Ironman Triathlon Coaching Podcast

This week I chat with the smash fest queen Hillary Biscay.    We had Hillary on way back on episode #114 talking all about the art of suffering. But this time on the back of two 'smash fest' camps we talk all about her journey of becoming a plant powered athlete.  The downs and then how this 60x Ironmaner, Ultraman and Ironman Champion had her career best results as a plant powered athlete.  Grab yourself a tasty beverage and enjoy. IN TODAY’S EPISODE, WE DISCUSS: The catalyst Underestimating nutrition Overdoing the refined carbage The protein myth Common mistakes, mishaps and lessons Farting And more candid conversation SHOW LINKS: Books mentioned   The Food Revolution by John Robinson Social: https://www.facebook.com/hillarypbiscay https://twitter.com/#!/hillarybiscay http://instagram.com/smashfestqueen http://facebook.com/smashfest.queen http://twitter.com/smashfestqueen   Website: Hillary Biscay Smash Fest Queen Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instag