Trispecific | Ironman Triathlon Coaching Podcast

FB #196 - The 2016 Mix Tape, Part 1

Informações:

Sinopsis

What a year! We have had the absolute pleasure of interviewing so many great guests in 2016 and we think the best way to wrap up the year is to showcase some of the most knowledgeable episodes in this mashup! With so many great guests it sure was hard to squeeze everything into just one show, so this is a 2-part series - so stay tuned for the next Mixtape, coming up immediately after this one.  In today’s episode, we discuss: Talent and practice with Todd Herman Knowing your Why  Shutting out the noise with Pete Jacobs Grant Giles on pacing, FTP and knowing yourself. Heather Wurtel talks on doing the work and keeping perspective SHOW LINKS http://www.trispecific.com/craig Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR: Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rid