Trispecific | Ironman Triathlon Coaching Podcast

What a year of The Fat Black Podcasts. So many epic guest interviews, so many knowledge bombs and a lot of pushing performance and health forward. Pete and I have had a lot of fun bringing you these episodes in 2015 … Can’t believe it’s be 2.5 years since I started podcasting and 2 years of TFB. Bloody good times. In this last episode of 2015 Pete and I discuss how you can set yourself up well for 2016 and some of our favourite things of 2015. Enjoy and Thank You for being part of the TFB. In today’s episode we discuss: Why 2015 has been a great year Our favourite Episodes from 2015 Why people mess up their Goal Setting Gaols are only for 90 days Biting off more than you can chew Show Links www.thefatblackpodcast.com