Trispecific | Ironman Triathlon Coaching Podcast

Today Pete and I get to have a lively chat with founder and CEO of Trigger Point Performance Therapy Cassidy Phillips. We talk balls, maintenance, excuses, getting it done and ultimately what it’s all about at the end of the day. In today's podcast, we discuss: The value in rolling (just in case you have forgotten!) Some exciting new TP tools The key difference between the GRID and the ball Why triathletes continue to ignore body maintenance Making the commitment to your long term health Amatuer athletes treating themselves unproffesionally Being the best example of yourself Sport does not transcend life Show Links Connect with Cassidy on the Trigger Point Therapy website: www.tptherapy.com Cassidy’s YouTube Channel -A Bootstrapping Life And other Social Media pages: Instagram Twitter Facebook http://www.thecassidyphillips.com/ Or email Cassidy at: Cphillips@4implus.com Show Sponsors: TriTravel Smith Optics Vespa Please Help Us Grow… To subscribe to the podcast, please use the links below: Click Here to Sub