Trispecific | Ironman Triathlon Coaching Podcast

Today we get to sit down and learn some brilliant insights from Pro Athlete, Liz Blatchford. What? You don't know who Lizzy B is?? Well, she has won Cairns Ironman for 3 years straight, she was 3rd in debut at Kona in 2013, races for the impressive BMS Uplace Team and has been showing the triathlon world that she is a World Class Athlete since she burst onto the scene in spectacular fashion. Sit back (with a Fat Back of course) and enjoy, as we chat to Liz about what makes her tick. In Today's Episode We Discuss: Who is Liz Blatchford? A shocking(!) revelation about Liz and coffee. What makes Liz so successful. The mental strategies that Liz uses to race at her best. Overcoming challenges in the middle of a race. What it is like racing for BMC Uplace. Using mentors for support and guidance. Liz's pre-race rituals. How Liz deals with injuries. Liz's awesome advice for aspiring athletes. Show Links: Connect with Liz on Social Media. WEBTWITTERFACEBOOKYOU TUBEINSTAGRAM You can read more about Li's team, BMC Up