Trispecific | Ironman Triathlon Coaching Podcast

Today we caught up with an athlete who is well know for running some incredibly fast times off the bike, and just recently made a statement with a very impressive 7th place finish in Kona, Tim Berkel. Tim has been steadily building a solid career and gained a lot of experience by putting himself up against the best in the sport and learning from tough experiences. Check out some great insights from Tim. Today We Cover: Tim's mental preparation for Kona. Dealing with low points. Getting the hunger back. Learning to take care of the body. Fuelling the machine. Finding enjoyment in the day-to-day. Racing happy. Using mentors. Understanding coaching relationships. Staying in the moment when under pressure. To this date Tim has a great career with 3 Ironman Champion titles, and an Australian 70.3 title. Follow Tim on Twitter Facebook Instagram or reach to him via timberkel.com   Episode Sponsors