Trispecific | Ironman Triathlon Coaching Podcast

Today we speak with celebrated Ultraman World Champion, Ironman athlete and Coach, Kevin Cutjar about developing confidence and executing a good race. He is also the owner of the Challenge Penticton race, held in beautiful British Columbia, Canada. Kevin has a wealth of experience in racing long, hard and tough events so he knows a thing or two about confidence. Confidence underpins performance, and developing this skill can take time and patience. There's a system to follow and as we get deeper into this episode, Kevin explains how to turn that confidence into smart race execution. Grab a cup, sit back and enjoy todays episode of The Friday Fat Black. Awesome knowledge covered: Kevin's amazing racing career Developing confidence Trusting the process The psychology of racing long Self belief Getting it right: the long run Patience, and having the confidence to be patient Endurance and repetition The "perfect" plan Understanding self-doubt Executing a race Dealing with distraction How to stay focused in train