Trispecific | Ironman Triathlon Coaching Podcast

Episode #32 of the Friday Fat Black has to be one of our best and longest yet. Pete and I get the pleasure of speaking with Greg Muller of Pure-Athlete. Greg completely blows us away with his knowledge on what's truly important to get the performances you desire. What We Cover: Major learnings and lessons of Performance from the military One of the biggest disciplines you need to acquire to ensure success The true foundations of Performance Preparation underpins everything Standards for Performance How being too strict can make performance fall away Why having the fundamentals are paramount Hyperbolic Discounting, what it is and why it matters How thoughts and belief systems affect performance The most important question we have to ask and continually ask Biochemical Individuality The two different mindsets and which one you need to have for success in sport and life Praxis - The integration of belief and behaviour The importance of critical thinking The two things that illicit change The laws of learning Th