Trispecific | Ironman Triathlon Coaching Podcast

Friday Fat Black Episode 9 - Day 1 3326 Ride and Recovery

Informações:

Sinopsis

Friday Fat Black Episode 9 - 3326 Ride Day 1 and Recovery. This is short and sweet as we are a little tired and limited on time with getting ready to roll out for Day 2. We talk recovery and some descending tips.