Connectfulness practice

Cyndi Darnell is an internationally renowned sex and relationship therapist. Her approach spans the clinical to the esoteric. She’s spearheading progressive sex & relationships seminars and workshops for adults and clinicians that deeply change people’s lives. Cyndi’s on a mission to eliminate stigma from discussions around sex, erotisim and pleasure and changing our fears and transform it into freedom. In this episode, Cyndi and I discuss:How the sexual revolution missed the boat to discuss pleasure (especially womxn’s pleasure) that center on what each individual’s motivation is. Permission to own your motivation. Understanding the story that you’re holding onto that’s holding you back and causing you pain. Cyndi shares her distinct definitions of love and sex (much like chocolate and red wine). Sex changes over time and so we continue to learn about ourselves. The more we experience ourselves the more we understand our motivations. Internal motivation is vital, know why you want things to change. S