Andrea Dupuy Podcast

Hi Friends! Today's podcast we are talking about how to approach your training if you decided to get back to the gym when they re-open. Regardless of your decision, be safe, listen to your body and allow a period of adaptation. Let me know if you have any questions and what you would like me to talk about next time. Want to be part of our free Inner Warrior community? https://www.facebook.com/groups/1624574987856058/ Website: andreakawanodupuy.com YouTube: https://www.youtube.com/channel/UCmEaMlSpFWDaf2-eMKiSavA?view_as=subscriber Instagram: https://www.instagram.com/andreakawanodupuy_/