Andrea Dupuy Podcast

Competitors corner- The ins & outs of fitness competitions

Informações:

Sinopsis

Hello Guys! Welcome back to our Podcast! I'm beyond excited to share this new Podcast series with you guys because is a project that I wanted to do for a long time and nothing better to do it with my good friend, mentor, former coach IFBB Figure Michelle Sheperd. Michelle and I will be talking about the ins & outs of competing in fitness competitions, what to expect, the science behind comp prep nutrition, training, what happens on-season & off-season. Please let us know what you would like to hear from us on this topic by submitting your questions: andrea@thedietdoc.com Let us know what you think about our podcast by leaving us a review on iTunes, and don't forget to share it with your friends or someone who is thinking about competing in the near future. Follow us on: IG: andreakawanodupuy_ FB: The Diet Doc Waldorf Website: andreakawanodupuy.com For coaching inquiries email: andrea@thedietdoc.com Follow Michelle: IG: holyfit_ifbbpro FB: The Diet Doc Elk Grove Website: dietdocelkgrove.com For c