Fit Talk- Fitness And Motivation Talk Show

In this episode of Fit Talk, fitness coach Kris and Dave discuss: -How small changes in our routine can propel us to reach our goals -Review Universal Nutrition's "Animal Flex" joint supplement -Kris talks about cooking in her new Zelancio air fryer -Discuss gym etiquette and when not to primp our pubes... Producer: Brandon Shanahan Original music by: Brandon Shanahan