Three Dog Yoga Podcast

Strong Flow to Warm You Up - 30 Minutes

Informações:

Sinopsis

this one gets going and keeps going...and concludes with some gentle seated stretches. great for cold mornings ahead!   want to get more yoga into your life? we'd love to see you in class! to join us for livestream video classes, head to www.threedogyoga.com. 
want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga.