Monkey Sword Fight

This week the guys are joined for the 2nd Birthday Episode by personal trainer and former Dundee Hurricanes player, Chris Gilray. This weeks topics include highlights from the first two years of MSF, Listeners favourite moments, personal fitness, American Football, and much more..... Including Braw Or Naw, Sports & watching/Listening This Week.  You can now support the show on Patreon and gain access to exclusive weekly content, prizes, and shoutout every week on the show: https://www.patreon.com/MonkeySwordFight If you wouldn’t mind subscribing to the show on iTunes, it helps the show out a lot and would be greatly appreciated.  You can do that here: https://itunes.apple.com/us/podcast/monkey-sword-fight/id1346837791?mt=2  Follow us here on podbean: https://monkeyswordfight.podbean.com/  Don’t forget, the guys are always looking for your feedback and suggestions, so feel free to get in touch at: monkeyswordfightpodcast@gmail.com You can contact the guys on facebook at: https://www.facebook.com/Mo