Healthy For Men

We speak to our regular Healthy For Men contributor Joel Snape about his feature The Library of Action which is out now in the July/August 2018 issue of Healthy For Men magazine. In this bonus episode, Joel speaks of his top 5 health and fitness books to boost brain power and lead you to sporting success.  Five books mentioned in this episode: Iron War by Matt Fitzgerald If you don’t know how the 1989 Ironman World Championship ended, buy this (and avoid spoilers), then sprint through it. It’s a brilliant take on training theory, racing science and opposing mental approaches, shot through with the narrative of the greatest race ever run. Exemplary. Never Let Go by Dan John Renowned strength coach Dan John made his name as an all-American discus thrower. Here, he makes hard lifting simple – but not easy – with dozens of workouts, anecdotes and things that you’ll try once, weep, then try again. Front squat Tabatas? No thanks. Assault On Lake Casitas by Brad Alan Lewis A book about rowing in the 1980s doe