Outperform

If your listening to this podcast then there’s a good chance you’re interested in improving your performance and achieving your potential. To really be effective at doing so you need a number of things including.   The right strategies, techniques, tools, nutrition and supplements   The ability to monitor progress and measure results; and   A coach to give you feedback and encourage behavioral changes   Until recently the monitoring and measuring has been hit and miss guesswork and a coach is not affordable for many people.   Wearable technology is changing this and enabling people to gain incredible insights into the impact of lifestyle and activities on their physiology and make the necessary changes to be better.   One of the most advanced yet affordable and stylish wearables is the Whoop strap – next generation wearable technology for optimizing human performance.   WHOOP works with professional athletes across every sports league, college athletes across every conference, Olympians and the U.S. military.