Outperform

Today’s guest is Alex Soojung-Kim Pang, author of ‘Rest - Why You Get More Done When You Work Less’, who explains how we can use the power of rest and play for performance and productivity. "Deliberate rest is a kind of spectrum of practices that you can do on a daily level.” - Alex Soojung-Kim Pang Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/14