Mom At 41 With Dr. Karen Osburn

104: Are You Growing or Are You Dying?

Informações:

Sinopsis

Are you evolving as a woman, mom, human being?  Or is it just the same old, same old? In this Episode I discuss:  what inspired me to kick myself in the butt with my health and get back to how I looked and felt just before I turned 40 the podcast that woke me up and inspired me to start growing again the realization that I was just ‘getting by’ in life, and the decision I’ve made to start making steps to get the body back I had 6 years ago at 40, and to create an even better and stronger physically and mentally me  Resources Warrior on Fire Podcast Episode 69 My Facebook Post about my WHY behind my 100 Burpees daily for 100 Days  Burpees How to Video  Related Mom at 41 Episodes Episode 103: I’m Not Enough and Other Lies I Used to Tell Myself Episode 95: Are You Afraid to Let Go?  Episode 84: Do These Jeans Make my Butt Look Big?  Momma Action Step Head on over to the Mom at 41 Facebook page, and make your public declaration. Post to the wall what ONE thing you can to do grow. TODAY. Make whatever you are d