Mom At 41 With Dr. Karen Osburn

In this Episode I’m sharing:  4 simple Essential Oils Tips for Colds and Flus Easy Recipes and Protocols to help with a Cough, Sore Throat, Fever, and with Flu Symptoms Resources Reduce a Fever 2-3 drops of Peppermint Essential Oil diluted in Fractionated Coconut Oil to bottoms of feet and along the spine. You may also rub a drop across the forehead. Reduce a Cough and Congestion 2-3 drops of Breathe Essential Oil mixed with Fractionated Coconut Oil.  Rub onto chest and bottoms of feet, diffuse during day or at night next to your bedside table. Sore Throat 2-3 drops of OnGuard Essential Oil and Lemon Essential Oil with 1 teaspoon of raw honey in hot water and drink like a tea. Flu Bomb 4 drops Lemon Essential Oil 2 drops Melaleuca Essential Oil 2 drops On Guard Essential Oil 2 drops Oregano Essential Oil 2 drops Frankincense Essential Oil Drop in doTERRA Vege Capsule, every 4-6 hours until symptoms improve For kids-half the dosage above, with frationated Coconut Oil and rub into bottoms of feet 3x/day.  Oth