Mom At 41 With Dr. Karen Osburn

Do you crave a Life with more ease and Simplicity as a Mom?  Who doesn’t, right?                                                                      In this Episode Kathy and I discuss: why Kathy defines herself as a ‘lazy Mama’ and is a simplicity-seeker how to create more ease in your day by setting up firm boudaries and rhythms why she had to mourn the loss of pre-kids Kathy how establishing set sleep/wake and meal times with her kids has created a great predictability for her to lean on the 4 Pillars of Mama Bliss she teaches her clients  Kathy’s Favourite Quote“Within you there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.”-Herman Hesse  Tweetables to Share!  Learn the 4 Pillars of #Mama Bliss with @Kathy Stowell on the #Momat41 Podcast. @DrKarenOsburn CLICK TO TWEET     Simplicity #Parenting and being a Lazy #Mama on the #Momat41 Podcast. @DrKarenOsburn CLICK TO TWEET   Top Core Values for Kathy 1. Simplicity 2. Family 3. Health Top Core Values for Kathy’s K