Create Your Now Archive 3 With Kristianne Wargo

Overwhelm is a facet in our lives that doesn't have to be a negative influence or produce a negative outcome. Instead, focus on how to use overwhelm for success. Now in order to do that, you need to understand how overwhelm affects you personally, emotionally. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Overwhelm is a sister to stress. It's a component of stress. And when you become stressed, what does that really mean? You have no control! You feel you've lost control. And therefore, your mind gets the "freak out" signal. Everything is downhill from there. You don't take time to analyze the situation because your mind has signaled your body that at this point, you've lost all control. Now let's logically think about this. Have you really lost control? NO!!! But because your mind has communicated with your body that nothing can be done, you go into rescue mode. You're in survival mode.  Nothing makes sense to you. You