Create Your Now Archive 3 With Kristianne Wargo

816 Where Does Fitness Begin?

Informações:

Sinopsis

Getting stuck is no fun. And when it comes to health and wellness, where does fitness begin? In the ebbs and flow of life, it's easy to fall off the wagon and get distracted. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Your routine gets shifted. You have a life event that requires more attention from you. If you've fallen off, it's simpler to go with the flow. Why push the envelop? Where does fitness begin? Maybe you think you have to have a perfect schedule. Maybe it's always in the gym. Maybe it was when you were a child. Maybe it's with your warm-up. There is no right or wrong answer. All are valid. Where does fitness begin? For me, I was the perfectionist. Always trying to make sure I could fit everything in to one day. But did that work? Uh --- NO!!! It wasn't until my tornado in life got me to decide and commit to myself. So where does fitness begin? It begins with YOU!!! The K.I.S.S. ~ Find where fitness fits