Create Your Now Archive 3 With Kristianne Wargo

Everything in moderation is a quick and easy way to give an excuse of what you eat when. How's that working for your health and wellness. This phrase is tossed and thrown around throughout the health and wellness industry. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact It's like with the "everything in moderation tool", it's become the free pass to say --- you can do this way of living until you need a break and lacking discipline for your actions. Yes! I'm calling it like it is. Have you ever walked into a class and had a professor say, "Here's the syllabus, the rules, and how I grade. But when you are tired and don't feel like or care to do the work, you get a free pass. You can cheat." We are searching for this thing: we can eat what we want when we want with no consequences. And here to tell you it doesn't work! Everything in moderation is a myth. It will not support your heath and wellness goals, nor any other life