Create Your Now Archive 3 With Kristianne Wargo

What is your favorite color? Well, blue ain't your color. Today, it's all about heart health! With the recent heart attack of Bob Harper, the discussion of heart health must happen again and again. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You look at the fitness and health magazines, and everyone is talking about resistance training, strength and conditioning, lifting; building muscle. But the ONE muscle you must build is your HEART! Bob Harper is a fitness guru teaching others the importance of hearth and wellness, exercising, eating right. He's written multiple books and has been a part of the Biggest Loser team as a personal trainer and host. "If this can happen to him at the age of 51, what can happen to you?" Blue ain't your color. There are a few variables you have to consider.  The Genetic component + Lifestyle Habits Ask the tough questions regarding your genetics. What runs in the family. Then you can cons