Create Your Now Archive 3 With Kristianne Wargo

Living a vibrant and victorious life is all about abundance. Transform your pain into purpose to create your now. Wellness. Well-being is the health of the mind, body, and spirit. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Wellness is defined as being in good health, especially as an actively pursued goal. Well-being is the state of being comfortable, healthy, or happy. So wellness is subjective and up to you! Of course you can have baseline labs, weight measured, BMI taken. But ultimately to have wellness is up to you and how you define it. How can you live a life that's well and whole? First off, we need to define the parameters of what we're chatting about ---- And that's physical well-being, nutritional and physical fitness. How do you transform your pain into purpose? The K.I.S.S. ~ Train for life every day! Where are you anchored?  Know where you are. Know where you stand. Acknowledge and own your pain.  Whe