Create Your Now Archive 3 With Kristianne Wargo

With the biggest game of the year, your nutrition is even bigger. It's time for your super bowl nutrition. Ready. Set. Hike! Regardless if your team made it to the Super Bowl or not, your health must take priority even during the celebrations! Oh yes! You can have your cake and eat it too.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact  Before we get into the details of how, let's discussed some FOOD SHOCKERS that hopefully will open your eyes to how your decisions impact your health. CHICKEN WINGS - Per the National Chicken Council, Americans will consume 1.25 billion chicken wings. You can reduce the "bad" effect by baking the chicken wings and eating in. Simply preheat your oven to 450 degrees. Place the wings on a foil-lined broiler pan and brush with olive oil. Sprinkle on pink himalayan salt. Cook for 50-55 minutes until golden in color. Sauce with your favorite sauce. Place the wings back on the broiler pan and