Create Your Now Archive 3 With Kristianne Wargo

Just because the holiday celebrations come once a year doesn't mean you have to blow your healthy lifestyle. These holiday bites and healthy tips will help you enjoy your gatherings even more. No guilt included! Be sure to download the HOLIDAY BITES for all the yummy recipes. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Healthy Tips for enjoying the holiday flavors! Stay hydrated and sip responsibly. Alternate water (8-12 oz) with your drink of choice. Use a small place especially for the horderves. Keeps you from over indulging. Eat lean and mean. Lean protein like turkey, ham, then prime rib. Use gravy as a DIP. Eat seasonally. Pumpkin, squash, and cranberries. Eat fresh and steamed vegetables. Go for the horderves. Enjoy your favorites in THREEs. 3 bites verses 3 plates! Treat yourself to dessert. Yes, you can have dessert. BONUS: Bring some to-go containers to take home extras with you. No